INTENSIVE DHARMA YOGA RETREAT 29-30.04 & 1.05 |TULUM – MEXICO

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INTENSIVE DHARMA YOGA RETREAT 29-30.04 & 1.05 |TULUM – MEXICO

 540,00

Save the Date 🖋 29-30.04 &,1.05

Immerse yourself in this Intensive Dharma Yoga retreat with Lavinia Cometti and explore the essence of this dynamic practice in a creative and playful way with specific yoga practices and workshops.

This unique physical practice seems to open the whole body taking you on a journey through the body, mind and senses to move in the still and grace. Technique of specific sequences, chanting, pranayama and meditation that teaches all day to develop different breathing patterns and experience a different state of consciousness.

Experience a deep connection with yourself through Conscious Breathwork with Irene Roni and activate your innate healing power.

A powerful combination of practices that will allow you to deeply connect in every level of your being, physical, emotional, mental, energetic and spiritual.

    Descrizione

    THE PLACE. Paledora Selva Eco-Resort

    At only 15 minutes from Tulum, nestled in the Mayan jungle of Chemuyil, Paledora Selva proposes an intimate, healing and experiential space, designed for those looking to explore themselves in connection with nature. You will live in a beautiful villa designed in the most purest tropical style and perfect comfort. Every bedroom in the villa has A/C & Fan, private bathroom, daily cleaning is provided. You’ll share the common spaces at the villa and enjoy the facilities of the Eco-Resort, the private cenote, the natural swimming pool, the outdoor areas and delicious vegetarian/vegan meals.

     

    INTENSIVE PROGRAM, 3 DAYS – 12 PRACTICES

    Taught in English

    Arrival on April 29th at 9:00

    Departure on May 1st at 18:00

    DAY ONE, 29.04

    10.00 WELCOME & PUJA

    11.30 DHARMA YOGA II 

    13.00 LUNCH

    16.00 WORKSHOP 

    17.30 BREATHWORK 

    19.30 DINNER 

    20.30 MEDITATION

    DAY TWO 30.04

    7.00   PRANAYAMA & MEDITATION 

    9.00   BREAKFAST

    10.30 DHARMA III

    13.00 LUNCH

    16.00 WORKSHOP 

    17.30 BREATHWORK

    19.00 DINNER 

    20.00 MEDITATION

    DAY THREE 01.05

    7.00   PRANAYAMA & MEDITATION 

    9.00   BREAKFAST

    10.30 DHARMA III VARIATION

    13.00 LUNCH

    16.00 BREATHWORK

    17.00 CLOSING & PUJA

     

    RATES

    EARLY BIRD, until 1st April:  545 USD

    After 1st October: 595 USD

    INCLUDES

                         TWO NIGHTS ACCOMMODATION IN SHARED TRIPLE BEDROOM

    SINGLE OPTION ON REQUEST (extra fees may apply)

    Fully vegetarian meals: 

    TWO BREAKFAST

    THREE LUNCHES

    TWO DINNERS

    APPETIZERS, TEA & COFFEE

    THREE FULL DAYS PRACTICE

     

    CONTACT AND BOOKING

    For more info on booking & further details please contact us: 

    email: team@yogaritual.it 

    Whatsapp: +34 685 76 99 12

    Instagram: @laviniacometti    @irene.ro.ni

    Visit our website: www.yogaritual.it & www.laviniacometti.com 

    We speak English, Spanish, Italian, French

    LAVINIA

    She is a teacher of Dharma Yoga, Antrashodh Siddha Yoga, Raja Yoga and author of “The wonders of Yoga

    Based in Italy. She works through yogic practice to activate the physical and  psychic perception of individuals. Promoting their lifestyle and developing a method aimed at discovering one’s talents through an archetypal approach

     

    DHARMA YOGA

    Dharma Yoga is a modern interpretation of the classic eight limbs or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held postures that will help you discover concentration, meditation, constant contentment and deep, healing relaxation.

    Dharma Yoga was created by Sri Dharma Mittra in 1975. The practice of physical posture (Asana) tones and invigorates the body and mind, leading to greater flexibility, strength, balance and concentration.

    Breathing exercises (pranayama) and meditation techniques regulate the heartbeat, relax the nervous system and calm the mind. Deep Healing Guided Relaxation or Yoga Nidra relieves stress, slows down thoughts, calms the mind and recharges the physical body. A complete practice that will lead to radiant health, a peaceful life and, ultimately, self-realisation. Dharma Yoga is traditional, yet contemporary, perfect for today’s busy world

    Dharma Yoga is a classic Hatha Yoga system based on the 10th decade of the instigation of New York-based Yogi Sri Dharma Mittra. It is a devotional practice that emphasises a radiant greeting, a clear mind and a joyful heart

    IRENE

    Seeker of freedom and connection, she took the path of self-enquiry ten years ago, through yoga and meditation. She found energy healing as source of transformation.

    Soon, she felt the call to share the techniques that helped her. She became a healer, Reiki master and teacher, and breathwork facilitator. Today, she accompanies others to connect with themselves and their healing power

     

    BREATHWORK

    Conscious Breathing is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. This circular and connected breathing opens a space of healing, allowing to release blockages, integrate past experiences and connect deeply with ourselves. A way to transmute tumult into peace and woundedness into harmony.

     

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