- Save the Date 🖋 5,6,7 November 2021
- Save the Date 🖋 17,18,19 Settembre 2021 Immergiti nel ritiro di Dharma yoga con Lavinia Cometti ed esplora l'essenza di questa pratica dinamica in modo creativo e giocoso con pratiche yoga e workshop specifici. ✨ Questa pratica fisica unica mira ad aprire tutto il tuo corpo, portandoti in un viaggio attraverso il corpo, la mente e i sensi. Tecniche di canto, pranayama e meditazione che verranno insegnate ogni giorno per sviluppare diversi schemi di respirazione. Sperimenta il potere della rigenerazione attraverso il sonno psichico, Yoga Nidra 🧘🏻♀️ BREVE DESCRIZIONE DEL DHARMA YOGA 👈🏻 Il Dharma yoga è un sistema di Hatha Raja yoga classico basato sui molti decenni di insegnamenti dello Yogi Sri Dharma Mittra con sede a New York. È una pratica devozionale che enfatizza una salute radiosa, una mente chiara e un cuore GIOIOSO 📿
- Save the Date 🖋 29-30.04 &,1.05 Immerse yourself in this Intensive Dharma Yoga retreat with Lavinia Cometti and explore the essence of this dynamic practice in a creative and playful way with specific yoga practices and workshops. This unique physical practice seems to open the whole body taking you on a journey through the body, mind and senses to move in the still and grace. Technique of specific sequences, chanting, pranayama and meditation that teaches all day to develop different breathing patterns and experience a different state of consciousness. Experience a deep connection with yourself through Conscious Breathwork with Irene Roni and activate your innate healing power. A powerful combination of practices that will allow you to deeply connect in every level of your being, physical, emotional, mental, energetic and spiritual.
- SCONTOSave the Date 🖋 5,6,7 November 2021
Vitaly, Physical Strenght, Stress ManagementA retreat located in the Healing Meditation Center in Albagnano, a precious and magical place lived by lama and monks from the Tibetan Buddism Lineage in the north of Italy, surrounded by flourishing nature and beautiful landscapes with the view of the Major lake. 📿 We designed a deep practice that align your body with nature to experience life force. This includes asanas practices coordinated with breath, breathwork, and workshops👈🏻 Asanas practices : Body exercices coordinated with a specific breath. As certified and experienced teachers, we will based our classes with traditional Ashtanga and Dharma Yoga methods, Breathwork : In the yogic tradition, breathwork is included in the yoga pranayama practice with bandhas and retention. It is meant to enhance the life force and to experience a vibrant body. Workshops : 3 differents workshops of 2 hours each, focusing on the body and the mind. 🧘🏻♀️