Yoga Teacher Training Studying Program


50 hours - Specialized

26 August - 2 September 2024


RYT - 200 Hour Yoga Teacher Training in Rishikesh

  • Yin Yoga Theory
  • Advanced Practice
  • Applied Anatomy and Physiology
  • Teaching Methodology
  • Deepening Personal Practice
  • Be specialized

200 hours - Become a Teacher

5 August - 26 September 2024


RYT - 200 Hour Yoga Teacher Training in Rishikesh

  • Comprehensive Deep Dive into Hatha Yoga, Vinyasa Krama Yoga, Raja Yoga
  • Introduction to Ashtanga Yoga Primary Serie
  • Philosophy of Yoga Sutra of Patanjali
  • Immersive Experience of a pure Yogic life
  • Experienced and Qualified Teachers
  • Recognized Certification
  • Become a teacher and spread yoga

300 hours - Advanced

5 August - 2 September 2024


RYT - 200 Hour Yoga Teacher Training in Rishikesh

  • Comprehensive Deep Dive into Ashtanga Yoga Primary Serie
  • Introduction to Ashtanga Yoga Secondary Serie
  • Philosophy of Hatha Yoga Pradipika
  • Intensive, Challanging and Immersive Experience of a pure Yogic life
  • Experienced and Qualified Teachers
  • Recognized Certification
  • Advanced Methodology
  • Advanced Adjustments


Welcome to our comprehensive array of teacher training programs designed to inspire, educate, and empower yoga practitioners at every level. Whether you're embarking on your journey to become a certified yoga teacher or seeking to deepen your practice and knowledge, our programs offer a transformative experience tailored to your goals and aspirations.

1. 50-Hour Yin Yoga Teacher Training:

Immerse yourself in the serene and introspective practice of Yin Yoga with our specialized 50-hour teacher training program. Perfect for those seeking to delve deeper into the subtle realms of yoga, this training focuses on the principles, philosophy, and techniques of Yin Yoga. Through guided classes, interactive workshops, and experiential learning, you'll cultivate a profound understanding of Yin Yoga's therapeutic benefits and its ability to promote relaxation, balance, and inner harmony. Upon completion, you'll receive a certification that qualifies you to teach Yin Yoga classes with confidence and expertise.



2. 200-Hour Hatha Raja Vinyasa Krama Yoga Teacher Training:

Embark on a comprehensive journey to become a certified yoga teacher with our 200-hour Hatha Raja Vinyasa Krama Yoga teacher training program. This holistic curriculum combines the ancient wisdom of Hatha and Raja Yoga with the dynamic sequencing of Vinyasa Krama, offering a balanced and integrated approach to yoga practice and teaching. Through in-depth study of asana, pranayama, meditation, philosophy, anatomy, and teaching methodology, you'll develop the skills and confidence to lead inspiring and transformative yoga classes. Upon successful completion, you'll receive a Yoga Alliance accredited certification, paving the way for spreading yoga.



3. 300-Hour Ashtanga Vinyasa Yoga Primary Series and Yin Yoga Advanced Teacher Training:

Take your practice and teaching to the next level with our advanced 300-hour teacher training program, which seamlessly integrates the dynamic intensity of Ashtanga Vinyasa Yoga with the deep relaxation of Yin Yoga. This advanced curriculum builds upon the foundational knowledge acquired in previous trainings, offering an in-depth exploration of advanced asana, pranayama, sequencing, anatomy, philosophy, and more. Through rigorous study and practice, you'll refine your teaching skills, deepen your understanding of yoga, and cultivate mastery in both dynamic and restorative practices. Upon completion, you'll emerge as a confident and skilled yoga teacher, ready to inspire and lead students on their own transformative journeys.



Join us on the path to self-discovery, growth, and transformation through our teacher training programs. Whether you're a beginner or an experienced practitioner, there's a program tailored just for you.


Location


SUENO de MAMA structure is a rare pearl located in the heart of Tenerife just 10 minutes from the northern airport in the rural area of Tegueste, surrounded by vineyards and nature. The area is ideal for exploring the island as it is a central and key point within it.

The uniqueness of this place is given not only by the marvelous and unique privileged position in the nature next to Anaga Forest, from the extreme research in recreating harmonious spaces. "El Sueño de Mamá" is a place full of stories, magic, dreams, and fantasy. It's a place where all your dreams can come true just by arriving here.

Today, more than ever, it has become a refuge where you can escape from the hustle and bustle of everyday life and reconnect with yourself, regaining your strength. with the help of unique and rare furnishings from all corners of the world.



Testimonials




Who the programs are for


Each of our teacher training programs is designed to cater to a specific audience, ensuring that individuals of all levels and aspirations find the right fit for their yoga journey:

1. 50-Hour Yin Yoga Teacher Training:

Ideal for yoga practitioners who wish to deepen their understanding and practice of Yin Yoga. Suited for aspiring yoga teachers who want to specialize in teaching Yin Yoga. Beneficial for yoga instructors looking to expand their repertoire and offer Yin Yoga classes to their students. Perfect for individuals seeking a gentle and introspective yoga practice that focuses on relaxation and inner harmony.



2. 200-Hour Hatha Raja Vinyasa Krama Yoga Teacher Training:

Geared towards yoga enthusiasts who aspire to become certified yoga teachers. Suitable for individuals with a passion for Hatha, Raja, and Vinyasa Krama Yoga who want to deepen their practice and knowledge. Recommended for aspiring yoga instructors seeking a comprehensive curriculum covering all aspects of yoga teaching, including philosophy, anatomy, and teaching methodology. Appropriate for practitioners interested in a holistic approach to yoga that integrates physical, mental, and spiritual elements.



3. 300-Hour Ashtanga Vinyasa Yoga Primary Series and Yin Yoga Advanced Teacher Training:

Tailored for experienced yoga teachers and dedicated practitioners who wish to advance their skills and knowledge. Recommended for individuals who have completed a 200-hour teacher training and seek to deepen their understanding of Ashtanga Vinyasa Yoga and Yin Yoga. Suited for yoga instructors looking to specialize in teaching dynamic and challenging Ashtanga Vinyasa Yoga classes, as well as restorative and therapeutic Yin Yoga sessions. Ideal for practitioners interested in exploring the balance between dynamic movement and deep relaxation, and ready to embark on an advanced journey of self-discovery and growth.



No matter your level of experience or goals in yoga, there's a teacher training program tailored to meet your needs and aspirations. Join us and discover the transformative power of yoga in your life


Experience


Intimate Group Setting: Benefit from a smaller, more intimate group setting, fostering deeper connections and personalized attention from experienced instructors.


Retreat Setting: Immerse yourself in a retreat-like environment, surrounded by nature and removed from the distractions of daily life, allowing for focused study and self-reflection.


Long lasting Friends: Build lasting friendships and a sense of camaraderie with your fellow trainees as you journey together through the intensive training curriculum.


Outdoor Practice: Take advantage of opportunities for outdoor yoga sessions, allowing you to connect with nature and deepen your practice in natural surroundings.


Community Bonding: Forge deep connections with fellow students who share your passion for Yin Yoga during immersive workshops and shared practices.


Nature Immersion: Enjoy the serene and peaceful surroundings of our training location, allowing you to fully immerse yourself in the practice of Yin Yoga amidst natural beauty.


Supportive Environment: Experience a supportive and nurturing environment where you can learn, grow, and explore the depths of Yin Yoga alongside like-minded individuals.


Deep Exploration: Delve into the profound practice, exploring its principles, philosophy, and techniques in depth.


Personal Growth: Experience personal growth and self-discovery and inner peace.


Skill Development: Enhance your teaching skills and learn how to guide students through safe and effective Yoga classes.


Community Connection: Connect with like-minded individuals who share your passion for Yoga, forming supportive and inspiring connections.


Comprehensive Education: Receive a comprehensive education covering all aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.


Teaching Confidence: Gain the confidence and skills needed to lead inspiring and transformative yoga classes with professionalism and authenticity.


Personal Transformation: Experience personal transformation as you deepen your practice, expand your awareness, and connect more deeply with yourself and others.


Accreditation: Earn a Yoga Alliance accredited certification, recognized worldwide as a mark of excellence in yoga teaching.


Leadership Development: Cultivate leadership qualities and inspire others as you step into your role as an advanced yoga teacher and guide.



Chat with Lavinia and make sure the Teacher Training is for you



Meet your Teachers

Lavinia Cometti


She is a teacher of Dharma Yoga,Antrashodh Siddha Yoga, raja Yoga,and author of the "Wonders of Yoga".

Lavinia drives TTC of 300, 200 hoursaround the world.

For the past 10 years he has beentraveling non-stop, meeting teachers fromall over the world, from New York with theintensive training with Sri Dharma Mittra "Life of a Yogi" to Rishikesh living for 8 months, practicing in the traditional way with yogi Sri Jeetanand, and first with Kamal Sigh completing 600 hours of Ashtanga first and second, and deepening with Rosa Tagliafierro and with intensivesby David Robson and Jelena. In addition to the practice of mantras and Sanskrit with Acharya and Indian classical dance Kathak and Tandav.

Lavinia has an education exceeding 1700 hours with Yoga Alliance (Ashtanga,Hatha, Dharma Yoga, Yin Yoga, AntrashodShiddha Yoga) and more than 11000 teaching hours between classes, retreats and TTCs worldwide. She also studied to be a master of Reiki, Tibetan Medicine and Tantric Meditation.


Yogi Rajeshwor


He was born in the lap of the great Himalayas. His childhood was spent in the ashram where he studied spiritual education along with modern education.

Later he turned towards yoga and received initiation into yoga by the great gurus of the Himalayas and also studied the modern methods of yoga in different yoga school.

In Yoga, he kept Hatha Yoga at the center and also studied and researched rare texts of Yoga. By understanding the essence of the knowledge of yoga asanas, pranayama and meditation, implementing it in his live and propagating, benefiting in the present and for the future generations too.


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